Shred415 is small group fitness classes alternating between strength training floor drills and walk/jog/run drills on top-quality Woodway treadmills. Shred415 is for everyone! You will increase muscle and burn calories in a fun, fast-paced, positive environment tailored to your individual level and goals. We also have a Shred Kids Lounge for those 3years and older to play supervised while you are getting in your workout. We are a workout space for the whole family! We hope to welcome you!